Lifestyle Changes For Diabetes Control
About Me
Lifestyle Changes For Diabetes Control

My name is Tony Richards and when I turned 40 years old I began having unusual health symptoms including a powerful thirst and numbness in my hands. I went to see my doctor and after running tests he determined that I had diabetes. My doctor prescribed medicine for my condition and he also told me to make some lifestyle changes or the diabetes would get worse. I didn't want that to happen so I began researching ways to control diabetes. After implementing these ideas, my condition actually got better and I was able to reduce the amount of medication I was taking. If your doctor has diagnosed you with diabetes, it's very beneficial for you to read my blog so your condition doesn't worsen. I hope that by following this blog, it will help you to control your diabetes too.

Lifestyle Changes For Diabetes Control

Five Accommodations to Help Your ADHD Child Survive School

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If your child has ADHD, there are a ton of things you can do to make school easier for him or her. To help your child through his or her learning journey, here are some things you should do for him or her:

1. Choose the Right Seat

The seat your child spends his or her time in during school can have a huge impact on his or her ability to focus. Look for a spot near the front of the classroom and far away from any windows or doors. That minimizes distractions and helps to keep your child on track.

2. Consider a Note Taking App

Many kids with ADHD have trouble taking notes. Luckily, technology has a solution for that: note-taking apps. If your kid's school doesn't allow smartphones or tablets in the classroom, have your kid use an old tape recorder. That allows them to record lectures without being distracted. In other cases, your child may be able to make an arrangement to copy notes from another student.

3. Push for Recess

Kids with ADHD need time to burn off excess energy. Talk with the teacher about your child's physical needs and make sure that recess is not taken away from your child as a form of punishment. For a kid with ADHD, taking away recess is like taking away medication from a kid who needs it. If your school doesn't have enough recess, consider lobbying the school board to add more.

4. Buy or Make Something for Fidgeting

If your child has something to fidget with during class, it can help him or her to get rid of excess energy. Ideally, the item should engage your child's tactile senses, but it shouldn't disrupt the other students with noises or visuals. You can even make your own fidget toy out of a simple balloon filled with sand.

5. Get Help Outside the Classroom

In addition to helping your child with his or her needs in the classroom, you may want to make some efforts outside of the classroom as well. Kids with ADHD may also suffer from depression or other mental health issues related to their ADHD. Talking with a psychologist can help your child to make sense of what is happening in the school classroom.

For more tips, talk to professionals who are great at helping kids with ADHD. They can help ensure they are learning the materials and don't get discouraged.