Lifestyle Changes For Diabetes Control
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Lifestyle Changes For Diabetes Control

My name is Tony Richards and when I turned 40 years old I began having unusual health symptoms including a powerful thirst and numbness in my hands. I went to see my doctor and after running tests he determined that I had diabetes. My doctor prescribed medicine for my condition and he also told me to make some lifestyle changes or the diabetes would get worse. I didn't want that to happen so I began researching ways to control diabetes. After implementing these ideas, my condition actually got better and I was able to reduce the amount of medication I was taking. If your doctor has diagnosed you with diabetes, it's very beneficial for you to read my blog so your condition doesn't worsen. I hope that by following this blog, it will help you to control your diabetes too.

Lifestyle Changes For Diabetes Control

Acupuncture Pain Relief For At-Home, Natural Births

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If you're planning on a home birth or are looking for ways to make your child's birth more natural for the both of you, acupuncture may be a great option. Acupuncture can help to reduce your pain during labor, making you less likely to need heavy-duty pain relievers. You may also be surprised to know that acupuncture needles don't need to be anywhere near your belly in order for you to benefit from the treatment. This guide will briefly explain how acupuncture can and has been proven to help, and why you don't need to worry about needles in or near your womb.

Acupuncture and Pain

Acupuncture has been used by many women to help with the birthing process, either to reduce pain or encourage labor. Many studies have been performed to determine the effects of acupuncture on labor pains. One study compared women who gave birth without acupuncture, and those who gave birth while receiving acupuncture. The study found that pain levels were similar for both groups of women, and that those who received acupuncture needed less pain-relieving medication.

While acupuncturists believe that acupuncture directs the flow of invisible energy in order to reduce pain, western medicine believes that it stimulates nerves and muscles to achieve the same effect. In any case, it's been shown to help during the labor process, as well as potentially reducing morning sickness with as little as 20 minutes of acupuncture per week.

Avoiding Needles In Or Near The Womb 

If you're concerned about the idea of needles being placed near your uterus or your child, don't worry. Acupuncturists can completely avoid placing needles near your abdomen and still provide an effective treatment.

Acupuncturists believe that energy travels through energy meridians, which are a lot like veins and arteries, except energy moves through them instead of blood. Because of this, they can place a needle in an arm, leg, or even on your ear or foot, and that energy meridian can carry the energy to your womb. 

Additionally, you can ask for acupressure instead, which applies pressure to the exact same acupuncture points, but doesn't require any needles or invasive implements.

Acupuncture can be a great way to get through pregnancy and childbirth, and reduce your need for extreme pain relievers. Try looking for a midwife that's a licensed acupuncturist or is partners with one to provide this excellent therapy to you during your labor. You can also talk with certified midwives, like those at Women's Healthcare Associates LLC, about different ways to incorporate acupuncture into your labor.