Lifestyle Changes For Diabetes Control
About Me
Lifestyle Changes For Diabetes Control

My name is Tony Richards and when I turned 40 years old I began having unusual health symptoms including a powerful thirst and numbness in my hands. I went to see my doctor and after running tests he determined that I had diabetes. My doctor prescribed medicine for my condition and he also told me to make some lifestyle changes or the diabetes would get worse. I didn't want that to happen so I began researching ways to control diabetes. After implementing these ideas, my condition actually got better and I was able to reduce the amount of medication I was taking. If your doctor has diagnosed you with diabetes, it's very beneficial for you to read my blog so your condition doesn't worsen. I hope that by following this blog, it will help you to control your diabetes too.

Lifestyle Changes For Diabetes Control

Pregnant And Afraid: What You Need To Know About The Zika Virus And Pregnancy

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If you are currently pregnant, you may be fearful when listening to recent news coverage regarding the Zika virus. You probably have a lot of questions and may wonder if your baby could be in danger. If you're contemplating having another child or starting a family, you may wonder if you should wait. You may wonder if getting pregnant is worth the risk.

Understanding the Zika virus and how it is transmitted will help you avoid the risks related to the virus and can help to alleviate your fears and concerns.

What is the Zika virus?

The Zika virus is a mosquito-borne illness that is spreading rapidly around the globe. Transmitted by the Aedes genus of mosquito, the virus may cause no symptoms in some people. Others who are infected may experience mild flu-like symptoms, such as fever, headache, rash, joint pain, and conjunctivitis.

The virus is expected to continue spreading. It is also suspected that an affected person may possibly transmit the virus through sexual intercourse, although it has not yet been determined if this is possible.

Pregnancy and the Zika virus

While not officially confirmed, the Zika virus has been linked to the development of microcephaly in unborn infants. Infants born with microcephaly have abnormally small heads and incomplete brain development. This can lead to neurological deficits, developmental disabilities, facial distortions, and even death in some cases.

Pregnancy precautions

If you are pregnant or planning to become pregnant, you should discuss your concerns about the Zika virus with an OB-GYN physician from a company like Women's Healthcare of Illinois. Write down any questions you have and take them along to your appointment.

Working closely with your OB-GYN doctor and following their guidelines for a healthy pregnancy can help you maintain a healthy immune system. While there is no guarantee this will protect you from the Zika virus, your body will be better prepared to fight off viruses and infections if you are healthy.

If you are pregnant or planning on starting a family soon, you should avoid traveling to countries where the virus is prevalent. Some of these countries include Brazil, Jamaica, and Mexico.

If you must travel abroad, you should take precautions to avoid mosquito bites. Wear long sleeved shirts and pants. Avoid spending time outdoors. If you are pregnant, you should discuss with your OB-GYN physician whether or not it is safe to use insect repellents on your skin.

While the Zika virus needs to be taken seriously, you shouldn't live in fear if you are pregnant or want to become pregnant. Discussing your concerns with your OB-GYN doctor and knowing some facts about the Zika virus can help to protect you and your unborn child.


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