Lifestyle Changes For Diabetes Control
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Lifestyle Changes For Diabetes Control

My name is Tony Richards and when I turned 40 years old I began having unusual health symptoms including a powerful thirst and numbness in my hands. I went to see my doctor and after running tests he determined that I had diabetes. My doctor prescribed medicine for my condition and he also told me to make some lifestyle changes or the diabetes would get worse. I didn't want that to happen so I began researching ways to control diabetes. After implementing these ideas, my condition actually got better and I was able to reduce the amount of medication I was taking. If your doctor has diagnosed you with diabetes, it's very beneficial for you to read my blog so your condition doesn't worsen. I hope that by following this blog, it will help you to control your diabetes too.

Lifestyle Changes For Diabetes Control

Getting Set Up For Your Back Surgery Recovery

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If you are going to be having major back surgery, you should make your preparations now for your recovery. This way, you can rest assured that you will get through the recovery process in the easiest manner possible. The advice provided here in this article can help prepare you for your upcoming surgery.

Get a medical bed

You are going to have a very hard time moving around once you begin healing from back surgery. When it comes to sitting up in bed, you'll find that it can be extremely difficult and bring on a good amount of pain. Getting a medical bed in preparation for surgery is a good idea. A medical bed will have a head that moves upward, to a seated position. This allows you to use the bed to sit up so you don't have to use your back muscles.

Get a shower chair

Once you are able to shower, you will still have a hard time standing for the entire time it takes for you to get yourself clean. A shower chair will give you a safe and comfortable seat you can sit in for the duration of the shower. You should also have a hand-held shower head installed in that shower so you can control the water flow.

Hire a home health care aide

You will have a lot of things you can't do while you are still recovering. Ignoring some of these things isn't an option, so hiring a home health care aide can be the answer. The aide will help you to come up with a care plan so the two of you come to an agreement on all the areas you are going to need help with. Just a few examples of some of the things they can help with include shopping, cooking, cleaning, personal hygiene and rides to and from your doctor's appointments.

Get a wheelchair

You want to have a wheelchair so you can sit and still get to where you are going when your back needs a break and you don't feel like you can walk or stand any longer. Keep the wheelchair in your room so you have quick access to it and take it with you when you leave the house until you are sure you are strong enough for an outing.

Following the advice here will see you through your back surgery recovery until you are back to your normal self. For more tips, check with places like Neergaard Pharmacies.