Lifestyle Changes For Diabetes Control
About Me
Lifestyle Changes For Diabetes Control

My name is Tony Richards and when I turned 40 years old I began having unusual health symptoms including a powerful thirst and numbness in my hands. I went to see my doctor and after running tests he determined that I had diabetes. My doctor prescribed medicine for my condition and he also told me to make some lifestyle changes or the diabetes would get worse. I didn't want that to happen so I began researching ways to control diabetes. After implementing these ideas, my condition actually got better and I was able to reduce the amount of medication I was taking. If your doctor has diagnosed you with diabetes, it's very beneficial for you to read my blog so your condition doesn't worsen. I hope that by following this blog, it will help you to control your diabetes too.

Lifestyle Changes For Diabetes Control

Don't Let The Fear Hit You Where The Good Lord Split You: 3 Heartening Advances In Colonoscopy Methodology

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Colonoscopies aren't just for the over-50 crowd; with rates of colorectal cancer booming for younger adults, scientists and researchers are more focused than ever on finding ways to make rectal examinations a bit more...well, not pleasant, but less uncomfortable for their younger patients, in an effort to make sure more people take themselves to the doctor for testing. These efforts, thankfully, have not been in vain, and new methods have been successful in easing the process of a colonoscopy. So if you're trying to get up the nerve to get yourself examined, here are three heartening advances in colonoscopy methodology that you should know about.

All You Can Eat

Well, not quite, but the days of fasting on a liquid diet before a colonoscopy are dead. Scientists have discovered that a diet that's low in fiber actually cleans out your colon better than the liquids-only diet, along with not making you miserable before the day of your colonoscopy. Because low-fiber food liquifies in your digestive system, it won't cause blockages for the doctor the next day, and begins the process of clearing your colon, as you have to defecate more often when you eat food rather than simply drinking liquids.

Red Pill, Blue Pill

It doesn't really matter what the color of the pill is; the important part is that the pill contains a tiny camera, capable of taking pictures as it journeys through (and eventually out of) your body. While this pill can't actually help to remove polyps, which is one of the functions of a colonoscopy, it's a great diagnostic tool, giving your doctor a look at what's going on in your intestines and colon without needlessly performing a colonoscopy. If you need further work because of something the pill saw, you may have to have a colonoscopy anyway -- but at least the pill is an easy and painless way to determine if anything is wrong in the first place.

No Hose Required

If you're not at a high-risk for colorectal cancer, you may be able to avoid the tube entirely. A new diagnostic system called the fecal immunochemical test (FIT, for short) lets you collect a sample of your waste at home and send it to a lab, where they'll check for blood or polyps. Once again, if the test finds something, you'll have to go in for a colonoscopy; but if you just want to keep a handle on your health without an invasive procedure, the FIT is a good way to check that all is well with your body.

For more info, contact a clinic like Clinical Gastrointestinal Associates, PC.