Lifestyle Changes For Diabetes Control
About Me
Lifestyle Changes For Diabetes Control

My name is Tony Richards and when I turned 40 years old I began having unusual health symptoms including a powerful thirst and numbness in my hands. I went to see my doctor and after running tests he determined that I had diabetes. My doctor prescribed medicine for my condition and he also told me to make some lifestyle changes or the diabetes would get worse. I didn't want that to happen so I began researching ways to control diabetes. After implementing these ideas, my condition actually got better and I was able to reduce the amount of medication I was taking. If your doctor has diagnosed you with diabetes, it's very beneficial for you to read my blog so your condition doesn't worsen. I hope that by following this blog, it will help you to control your diabetes too.

Lifestyle Changes For Diabetes Control

Seniors: How Getting Routine Screenings For High Blood Pressure Can Save Your Life

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High blood pressure is one of the most common chronic conditions to affect seniors. It increases your risk for stroke and heart disease. This condition usually has no symptoms and cannot be detected without measuring your blood pressure. Read on to find out how getting routine health screenings from your family medical care provider for high blood pressure can save your life.

What Are Your Risk Factors?

If you want to lower your risk for cardiovascular disease, then you have to manage the risk factors and your health behaviors. These risk factors may include blood pressure, smoking, diet, physical activity, blood glucose, and total cholesterol. To lower this risk, you must know your risk factors. Your family medical care doctor can perform screening tests during your regular visit.

What Is High Blood Pressure?

Blood pressure is the measure of force that your blood puts on your artery walls as your heart pumps. This condition occurs when your heart must over work to pump blood throughout your body. This results in your arteries hardening and losing elasticity. It is usually caused by scarring, plaque, and cholesterol.

How Is The Screening Done?

A health screening for high blood pressure is very simple. A pressure cuff is placed on your upper arm to check your diastolic and systolic blood pressure. The results for the screening is compared to a standard blood pressure chart.

What Is The Ideal Blood Pressure?

The ideal blood pressure for the average person is 120/80 mmHg. High blood pressure can damage your organs and it occurs slowing in the elderly. For these reasons, the ideal blood pressure readings for seniors are 140/90 mmHg, 150/80 mmHg, or 150/85 mmHg.

Why You Need A Family Practice Doctor?

A family practice doctor allows you to get all your health concerns examined in one place. They treat your entire body. If you develop a condition that requires advanced treatment, then your doctor will refer you to a specialist

 It helps for seniors to get regular checkups to maintain their health. These screenings help you catch illnesses before they have a chance to progress. The aging process differs from person to person. It depends on genetics and other factors.

If you have concerns about your health, then it is time to schedule an appointment with your doctor. He or she can address these concerns and get you on the right track. Regular checkups and screening increase your chances of a longer and healthier life.