Lifestyle Changes For Diabetes Control
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Lifestyle Changes For Diabetes Control

My name is Tony Richards and when I turned 40 years old I began having unusual health symptoms including a powerful thirst and numbness in my hands. I went to see my doctor and after running tests he determined that I had diabetes. My doctor prescribed medicine for my condition and he also told me to make some lifestyle changes or the diabetes would get worse. I didn't want that to happen so I began researching ways to control diabetes. After implementing these ideas, my condition actually got better and I was able to reduce the amount of medication I was taking. If your doctor has diagnosed you with diabetes, it's very beneficial for you to read my blog so your condition doesn't worsen. I hope that by following this blog, it will help you to control your diabetes too.

Lifestyle Changes For Diabetes Control

Think Your Allergic To Shellfish? Know The Symptoms

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People often develop allergies later in adulthood, with symptoms getting a little bit worse over time to the point where you do not realize the changes in your body. One allergy you may develop is to shellfish, which affects 7 million people in the US. Shellfish are considered one of two categories, mollusks and crustaceans, which include shrimp, clams, crab, scallops, mussels, crayfish, and lobster. Here is what you'll need to know to identify a shellfish allergic reaction.

Mild and Obvious Signs

Allergic reactions occur when you touch or eat shellfish. The body can respond to the food in several ways, with mild reactions that involve a runny or stuffy nose, skin that itches, a tingly sensation in your mouth, upset stomach, or hives. These symptoms may be small at first, but eventually develop to be much worse.

Other symptoms will be more obvious. For instance, swelling is typically a sure sign that you have an allergic reaction to shellfish, and it can happen to your face, lips, tongue, throat, or almost any part of the body. Additional symptoms include diarrhea, wheezing, coughing, stomach cramps, and vomiting. While these symptoms aren't life threatening, they should be enough to warrant a visit to the doctor to investigate these illnesses.

Severe Reaction Signs

A life threatening reaction to shellfish could be anaphylaxis. This is when someone becomes dizzy, has an increased pulse, experiences a drop in their blood pressure, has problems with swelling and breathing in the throat, and even passing out and losing consciousness.

This type of severe reaction requires an epinephrine injection to help your body recover.

Food Poisoning Confusion

It is important to know if you are suffering an allergic reaction or just food poisoning. While both have similar symptoms, the primary difference is how frequently they occur. If these reactions only happened once, chances are it was a case of food poisoning rather than an allergy to the food.

Avoiding Reactions

When dining out, it is important to talk to the wait staff about your allergy, even if you are not ordering food with shellfish in it. Cross contamination is enough to cause an allergic reaction, and the kitchen staff that does not know about it will not take precautions. You'll need to read more food labels to ensure that what you are reading does not have trace amounts of shellfish.

Thankfully, a shellfish allergy is something that is manageable, and should not have a great impact on your daily life. If you are unsure if you have an allergy, visit your doctor to have this illness tested. For more information, contact establishments like Premier Urgent Care Centers of California, Inc.