Lifestyle Changes For Diabetes Control
About Me
Lifestyle Changes For Diabetes Control

My name is Tony Richards and when I turned 40 years old I began having unusual health symptoms including a powerful thirst and numbness in my hands. I went to see my doctor and after running tests he determined that I had diabetes. My doctor prescribed medicine for my condition and he also told me to make some lifestyle changes or the diabetes would get worse. I didn't want that to happen so I began researching ways to control diabetes. After implementing these ideas, my condition actually got better and I was able to reduce the amount of medication I was taking. If your doctor has diagnosed you with diabetes, it's very beneficial for you to read my blog so your condition doesn't worsen. I hope that by following this blog, it will help you to control your diabetes too.

Lifestyle Changes For Diabetes Control

What You Need To Know About GERD

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One of the most common digestive issues is acid reflux, which can lead to a condition known as gastroesophageal reflux disease, or GERD. While the condition is very common, it can still cause serious complications.

If you suspect you have GERD, you should keep reading. You may be able to treat the condition. These are some of the questions you may have.

What Happens When You Have GERD?

If you have GERD, the acid in your stomach moves up the esophagus toward your mouth. People who have frequent acid reflux may be diagnosed with GERD. As a result of GERD, you may experience a variety of symptoms.

Heartburn is one of the most common symptoms associated with GERD. The feeling consists of burning that can move up your chest and into your throat. This can come with a sour taste in your mouth, which is sometimes followed by regurgitation.

What Causes GERD?

Your esophagus has sphincters inside, and they do not always work correctly to tighten, closing off the throat to acid and stomach contents. When they don't work, acid is able to rise into the throat and even the mouth.

Keep in mind that there are some risk factors associated with GERD. They include pregnancy, hernia, obesity, and other health conditions.

The doctor will diagnose your GERD based on a physical examination and discussion of your symptoms. Diagnosis may include an endoscopy, pH monitoring, and barium swallow paired with an X-ray.

Can You Treat GERD?

Many of the ways to treat GERD are things you can do at home to prevent future attacks. For example, you can prevent attacks by not smoking, eating smaller meals, and eating hours before you lie down for bed. Avoid eating spicy and deep-fried foods or drinking alcohol and soda.

Over-the-counter medications are helpful too. Many people take antacids, while others take proton pump inhibitors and H2 receptor blockers. If these medications do not help, a doctor might prescribe medication or suggest surgery.

Should You See a Doctor About GERD?

You should see a doctor about GERD right away, as it can have lasting impacts on your life. You could experience inflammation of your esophagus, asthma, or something else more serious if the issue persists.

You should seek a doctor today if you believe you have GERD. This is an issue that can worsen with time, especially if lifestyle changes are not able to impact your symptoms. Make an appointment today to learn more about GERD.


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