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Lifestyle Changes For Diabetes Control

• 3 Simple Ways to Prevent Sports-Related Ankle Injuries

  27 June 2019

  Sustaining a foot or ankle injury can be incredibly debilitating, especially if it limits your ability to play the sports you love. However, by making some smart choices, you can prevent injuries and subsequent downtime. Here are three simple ways to prevent sports-related ankle injuries.  1. Wear Supportive Footwear Oftentimes, foot and ankle injuries are caused when the ankle is moved at unnatural angles during play. Unfortunately, since not all sports shoes provide adequate ankle support, it can be easy to twist your ankle during play.

• 2 Ways To Work Speech Therapy Into Your Daily Routine With Your Child

  22 May 2019

  One of the hardest parts of being the parent of a language-delayed child is working opportunities to practice speech therapy into the normal routine. You don't want your child to resent the time spent working on his or her speech skills, so it's important to integrate speech therapy routines into daily life so that it doesn't seem like "work" to your child. Here are some tips you can use to help your child develop his or her speech and language skills every day.

• Tips For Recovering From Wrist Surgery

  23 April 2019

  If you suffered a traumatic injury at work or have been living with the pain associated with carpel tunnel for months or years, you might be facing the possibility of work injury orthopedic surgery. Once the surgery is completed, whether you had a bone reset or had your ligament cut to relieve the pain of carpal tunnel, it is important to allow your wrist to heal properly. Here are a few post-surgery tips to help you successfully recover from wrist surgery.

• Washing Your Hair After A Hair Transplant: Four Things To Remember

  6 March 2019

  Caring for your newly installed hair transplants the right way is important to the look of your strands and their longevity, especially when it comes to washing your hair. Over time, you'll be able to clean your strands with the same practices and products that you did in the past. However, for the time being, you might need to tweak your wash routine.  Wait to Wash Resist the urge to wash your hair right away.

• Hearing Loss Or Hearing Health Issue? How To Know For Sure And How To Treat It

  11 December 2018

  Have you been having some problems hearing lately? Maybe you have pain or ringing in the ears? What about drainage coming from your ears? Your doctor is going to ask you all of these questions and more when you visit him/her and report hearing "loss." In some cases you do not have hearing loss, but a hearing health problem. Here is how to know which you have and how to treat whatever problem it is.